Inhale LOVE, Exhale LOVE

When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world." ~ B.K.S. Iyengar

Whoever you refer to the Divine Self as, breath in that strength and then send it back out to the Universe.
Iyengar's words resonate with me. As I practice putting those words into Practice, I begin to observe how collective strength has the power to change whatever is. Often, especially when I am in a rut or facing a physical and/or an emotional challenge, I find myself asking how do I put all of that into Practice? The answer is always the same:
As I inhale open my heart to recieve the love from the Universe as I exhale send the love in me back out to the Universe. Inhaling... Love; exhaling... Love.
Happy Saturday! It's a beauuutiful LIFE.
~Namaste,
~Colleen